Diaphragmatic (Belly) Breathing Your thoracic diaphragm is the main engine for breathing, supplemented by the accessory muscles of your chest and abdomen. It is also an important postural muscle with functional connections to your pelvic floor. We’ll go over those connections in a future post; in this blog post, let’s look at “diaphragmatic” or “belly” … Continue reading Diaphragmatic (Belly) Breathing